Upcoming

Fitness & Wellness Events

Mat Pilates Class

Mat Pilates A low impact, full body workout is designed to build core strength, improve posture, and enhance flexibility. Performed on a mat using your own body weight, this class emphasizes controlled movements, breath awareness, and proper alignment. Registration Required


Register

Fitness & Wellness Events

HIIT Training Class

High Intensity Interval Training A training technique that alternatives between short, intense bursts of exercise and periods of rest or lower-intensity activity. Your body continues to burn calories at an elevated rate after the workout. All levels welcome! | Registration Required


Register

Fitness & Wellness Events

Kid's Ballet Class

Ages 6-12 This class introduces the kids to the fundamentals of ballet in a structured and encouraging setting. Students will develop proper technique, improve flexibility, balance and coordination, and cultivate an appreciation for the art of dance. Registration Required


Register

Fitness & Wellness Events

Kid's Hip Hop Class

Ages 6-12 Designed for kids interested in contemporary dance, this class focuses on teaching foundational hip hop movements and rhythms. Students will enhance their coordination, musicality, and self-confidence while learning creative choreography.


Register

Fitness & Wellness Events

Yoga Class

This class offers a balanced blend of mindful movement, breathwork, and relaxation to help build strength, improve flexibility, and reduce stress. Each session guides you through a sequence of postures designed to enhance your overall sense of well-being. Registration Required


Register

Fitness & Wellness Events

Strength Training Class

Designed to build muscular strength, endurance, and overall body confidence through progressive resistance training. This class uses weights and bands to define your muscles, building endurance and giving the results you desire. Registration Required


Register

Fitness & Wellness Events

Zumba Class

A high energy dance fitness class that blends Latin rhythms with easy-to-follow choreography for a full body workout. Move to the beat of salsa, merengue, reggaeton, and more while burning calories, boosting your mood, and improving your cardiovascular fitness. Registration Required


Register

Fitness & Wellness Events

Conditioning Class

A high energy class designed to improve your overall fitness through a combination of strength training, cardiovascular exercises, core work, and flexibility. Get ready to sweat! Registration Required


Register

Fitness & Wellness Events

Mat Pilates Class

A low impact, full body workout is designed to build core strength, improve posture, and enhance flexibility. Performed on a mat using your own body weight, this class emphasizes controlled movements, breath awareness, and proper alignment. Registration Required


Register

Fitness & Wellness Events

Parent & Me Creative Movement Class

Ages 2-4 Join us for a joyful, interactive class where your little ones explore movement, music, and imagination. Our class encourages early motor skill development, rhythm, balance, and coordination through playful activities like dancing, stretching, and games. Registration Required


Register

Fitness & Wellness Events

Hike Club

Meet at the Fitness Center Enjoy a rejuvenating hike through beautiful landscapes, expert guide. Whether you're a seasoned hiker or just starting your fitness journey, this hike is tailored to suit every level. Don't miss the chance to connect with nature and improve your fitness in a supportive, friendly atmosphere. Registration Required


Register

Fitness & Wellness Events

Stretch Class

Relax, release, and recharge in this gentle full-body stretch class designed to improve flexibility, reduce tension, and enhance mobility. Perfect for all fitness levels—whether you're recovering from a tough workout or simply looking to unwind. Registration Required


Register

Fitness & Wellness Events

Zumba Class

A high energy dance fitness class that blends Latin rhythms with easy-to-follow choreography for a full body workout. Move to the beat of salsa, merengue, reggaeton, and more while burning calories, boosting your mood, and improving your cardiovascular fitness. Registration Required


Register

Fitness & Wellness Events

Conditioning Class

A high energy class designed to improve your overall fitness through a combination of strength training, cardiovascular exercises, core work, and flexibility. Get ready to sweat! Registration Required


Register

Fitness & Wellness Events

Conditioning Class

A high energy class designed to improve your overall fitness through a combination of strength training, cardiovascular exercises, core work, and flexibility. Get ready to sweat! Registration Required


Register

Fitness & Wellness Events

Strength Training Class

Designed to build muscular strength, endurance, and overall body confidence through progressive resistance training. This class uses weights and bands to define your muscles, building endurance and giving the results you desire. Registration Required


Register

Fitness & Wellness Events

Mat Pilates Class

A low impact, full body workout is designed to build core strength, improve posture, and enhance flexibility. Performed on a mat using your own body weight, this class emphasizes controlled movements, breath awareness, and proper alignment. Registration Required


Register

Fitness & Wellness Events

Yoga Class

This class offers a balanced blend of mindful movement, breathwork, and relaxation to help build strength, improve flexibility, and reduce stress. Each session guides you through a sequence of postures designed to enhance your overall sense of well-being. Registration Required


Register

Fitness & Wellness Events

Strength Training Class

Designed to build muscular strength, endurance, and overall body confidence through progressive resistance training. This class uses weights and bands to define your muscles, building endurance and giving the results you desire. Registration Required


Register

Fitness & Wellness Events

Zumba Class

A high energy dance fitness class that blends Latin rhythms with easy-to-follow choreography for a full body workout. Move to the beat of salsa, merengue, reggaeton, and more while burning calories, boosting your mood, and improving your cardiovascular fitness. Registration Required


Register

Fitness & Wellness Events

Mat Pilates Class

A low impact, full body workout is designed to build core strength, improve posture, and enhance flexibility. Performed on a mat using your own body weight, this class emphasizes controlled movements, breath awareness, and proper alignment. Registration Required


Register

Fitness & Wellness Events

HIIT Training Class

High Intensity Interval Training A training technique that alternatives between short, intense bursts of exercise and periods of rest or lower-intensity activity. Your body continues to burn calories at an elevated rate after the workout. All levels welcome! | Registration Required


Register

Fitness & Wellness Events

Kid's Ballet Class

Ages 6-12 This class introduces the kids to the fundamentals of ballet in a structured and encouraging setting. Students will develop proper technique, improve flexibility, balance and coordination, and cultivate an appreciation for the art of dance. Registration Required


Register

Fitness & Wellness Events

Kid's Hip Hop Class

Ages 6-12 Designed for kids interested in contemporary dance, this class focuses on teaching foundational hip hop movements and rhythms. Students will enhance their coordination, musicality, and self-confidence while learning creative choreography. Registration Required


Register

Fitness & Wellness Events

Yoga Series: Candlelight Yoga

Step into a tranquil atmosphere and let the soft glow of candlelight guide you through a relaxing and rejuvenating yoga practice. This series offers a calming escape, with gentle stretches, deep breathing, and meditative movement designed to help you unwind and find inner peace. Experience the perfect blend of serenity and mindfulness as the flickering candles create a soothing ambiance, enhancing your practice and leaving you feeling grounded and refreshed. Includes mats, towels, water, and healthy snacks. Limited spaces available – reserve your mat today!


Register

Fitness & Wellness Events

Yoga Class

This class offers a balanced blend of mindful movement, breathwork, and relaxation to help build strength, improve flexibility, and reduce stress. Each session guides you through a sequence of postures designed to enhance your overall sense of well-being. Registration Required


Register

Fitness & Wellness Events

Strength Training Class

Designed to build muscular strength, endurance, and overall body confidence through progressive resistance training. This class uses weights and bands to define your muscles, building endurance and giving the results you desire. Registration Required


Register

Fitness & Wellness Events

Zumba Class

A high energy dance fitness class that blends Latin rhythms with easy-to-follow choreography for a full body workout. Move to the beat of salsa, merengue, reggaeton, and more while burning calories, boosting your mood, and improving your cardiovascular fitness. Registration Required


Register

Fitness & Wellness Events

Conditioning Class

A high energy class designed to improve your overall fitness through a combination of strength training, cardiovascular exercises, core work, and flexibility. Get ready to sweat! ​Registration Required


Register

Fitness & Wellness Events

Mat Pilates Class

A low impact, full body workout is designed to build core strength, improve posture, and enhance flexibility. Performed on a mat using your own body weight, this class emphasizes controlled movements, breath awareness, and proper alignment. Registration Required


Register

Fitness & Wellness Events

Parent & Me Creative Movement Class

Ages 2-4 Join us for a joyful, interactive class where your little ones explore movement, music, and imagination. Our class encourages early motor skill development, rhythm, balance, and coordination through playful activities like dancing, stretching, and games. Registration Required


Register

Fitness & Wellness Events

Stretch Class

Relax, release, and recharge in this gentle full-body stretch class designed to improve flexibility, reduce tension, and enhance mobility. Perfect for all fitness levels—whether you're recovering from a tough workout or simply looking to unwind. Registration Required


Register

Fitness & Wellness Events

Zumba Class

A high energy dance fitness class that blends Latin rhythms with easy-to-follow choreography for a full body workout. Move to the beat of salsa, merengue, reggaeton, and more while burning calories, boosting your mood, and improving your cardiovascular fitness. Registration Required


Register

Fitness & Wellness Events

Conditioning Class

A high energy class designed to improve your overall fitness through a combination of strength training, cardiovascular exercises, core work, and flexibility. Get ready to sweat! Registration Required


Register

Fitness & Wellness Events

Conditioning Class

A high energy class designed to improve your overall fitness through a combination of strength training, cardiovascular exercises, core work, and flexibility. Get ready to sweat! Registration Required


Register

Fitness & Wellness Events

Strength Training Class

Designed to build muscular strength, endurance, and overall body confidence through progressive resistance training. This class uses weights and bands to define your muscles, building endurance and giving the results you desire. Registration Required


Register

Fitness & Wellness Events

Mat Pilates Class

A low impact, full body workout is designed to build core strength, improve posture, and enhance flexibility. Performed on a mat using your own body weight, this class emphasizes controlled movements, breath awareness, and proper alignment. Registration Required


Register

Fitness & Wellness Events

Yoga Class

This class offers a balanced blend of mindful movement, breathwork, and relaxation to help build strength, improve flexibility, and reduce stress. Each session guides you through a sequence of postures designed to enhance your overall sense of well-being. Registration Required


Register

Fitness & Wellness Events

Strength Training Class

Designed to build muscular strength, endurance, and overall body confidence through progressive resistance training. This class uses weights and bands to define your muscles, building endurance and giving the results you desire. Registration Required


Register

Fitness & Wellness Events

Zumba Class

A high energy dance fitness class that blends Latin rhythms with easy-to-follow choreography for a full body workout. Move to the beat of salsa, merengue, reggaeton, and more while burning calories, boosting your mood, and improving your cardiovascular fitness. Registration Required


Register

Fitness & Wellness Events

Mat Pilates Class

A low impact, full body workout is designed to build core strength, improve posture, and enhance flexibility. Performed on a mat using your own body weight, this class emphasizes controlled movements, breath awareness, and proper alignment. Registration Required


Register

Fitness & Wellness Events

HIIT Training Class

High Intensity Interval Training A training technique that alternatives between short, intense bursts of exercise and periods of rest or lower-intensity activity. Your body continues to burn calories at an elevated rate after the workout. All levels welcome! | Registration Required


Register

Fitness & Wellness Events

Kid's Ballet Class

Ages 6-12 This class introduces the kids to the fundamentals of ballet in a structured and encouraging setting. Students will develop proper technique, improve flexibility, balance and coordination, and cultivate an appreciation for the art of dance. Registration Required


Register

Fitness & Wellness Events

Kid's Hip Hop Class

Ages 6-12 Designed for kids interested in contemporary dance, this class focuses on teaching foundational hip hop movements and rhythms. Students will enhance their coordination, musicality, and self-confidence while learning creative choreography. Registration Required


Register

Fitness & Wellness Events

Yoga Class

This class offers a balanced blend of mindful movement, breathwork, and relaxation to help build strength, improve flexibility, and reduce stress. Each session guides you through a sequence of postures designed to enhance your overall sense of well-being. Registration Required


Register

Fitness & Wellness Events

Strength Training Class

Designed to build muscular strength, endurance, and overall body confidence through progressive resistance training. This class uses weights and bands to define your muscles, building endurance and giving the results you desire. Registration Required


Register

Fitness & Wellness Events

Zumba Class

A high energy dance fitness class that blends Latin rhythms with easy-to-follow choreography for a full body workout. Move to the beat of salsa, merengue, reggaeton, and more while burning calories, boosting your mood, and improving your cardiovascular fitness. Registration Required


Register

Fitness & Wellness Events

Conditioning Class

A high energy class designed to improve your overall fitness through a combination of strength training, cardiovascular exercises, core work, and flexibility. Get ready to sweat! Registration Required


Register

Fitness & Wellness Events

Mat Pilates Class

A low impact, full body workout is designed to build core strength, improve posture, and enhance flexibility. Performed on a mat using your own body weight, this class emphasizes controlled movements, breath awareness, and proper alignment. Registration Required


Register

Fitness & Wellness Events

Parent & Me Creative Movement Class

Ages 2-4 Join us for a joyful, interactive class where your little ones explore movement, music, and imagination. Our class encourages early motor skill development, rhythm, balance, and coordination through playful activities like dancing, stretching, and games. Registration Required


Register

Fitness & Wellness Events

Stretch Class

Relax, release, and recharge in this gentle full-body stretch class designed to improve flexibility, reduce tension, and enhance mobility. Perfect for all fitness levels—whether you're recovering from a tough workout or simply looking to unwind. Registration Required


Register

Fitness & Wellness Events

Zumba Class

A high energy dance fitness class that blends Latin rhythms with easy-to-follow choreography for a full body workout. Move to the beat of salsa, merengue, reggaeton, and more while burning calories, boosting your mood, and improving your cardiovascular fitness. Registration Required


Register

Fitness & Wellness Events

Conditioning Class

A high energy class designed to improve your overall fitness through a combination of strength training, cardiovascular exercises, core work, and flexibility. Get ready to sweat! Registration Required


Register

Fitness & Wellness Events

Conditioning Class

A high energy class designed to improve your overall fitness through a combination of strength training, cardiovascular exercises, core work, and flexibility. Get ready to sweat! Registration Required


Register

Fitness & Wellness Events

Strength Training Class

Designed to build muscular strength, endurance, and overall body confidence through progressive resistance training. This class uses weights and bands to define your muscles, building endurance and giving the results you desire. Registration Required


Register

Fitness & Wellness Events

Mat Pilates Class

A low impact, full body workout is designed to build core strength, improve posture, and enhance flexibility. Performed on a mat using your own body weight, this class emphasizes controlled movements, breath awareness, and proper alignment. Registration Required


Register

Fitness & Wellness Events

Yoga Class

This class offers a balanced blend of mindful movement, breathwork, and relaxation to help build strength, improve flexibility, and reduce stress. Each session guides you through a sequence of postures designed to enhance your overall sense of well-being. Registration Required


Register

Fitness & Wellness Events

Strength Training Class

Designed to build muscular strength, endurance, and overall body confidence through progressive resistance training. This class uses weights and bands to define your muscles, building endurance and giving the results you desire. Registration Required


Register

Fitness & Wellness Events

Zumba Class

A high energy dance fitness class that blends Latin rhythms with easy-to-follow choreography for a full body workout. Move to the beat of salsa, merengue, reggaeton, and more while burning calories, boosting your mood, and improving your cardiovascular fitness. Registration Required


Register

Fitness & Wellness Events

Mat Pilates Class

A low impact, full body workout is designed to build core strength, improve posture, and enhance flexibility. Performed on a mat using your own body weight, this class emphasizes controlled movements, breath awareness, and proper alignment. Registration Required


Register

Fitness & Wellness Events

HIIT Training Class

High Intensity Interval Training A training technique that alternatives between short, intense bursts of exercise and periods of rest or lower-intensity activity. Your body continues to burn calories at an elevated rate after the workout. All levels welcome! | Registration Required


Register

Fitness & Wellness Events

Kid's Ballet Class

Ages 6-12 This class introduces the kids to the fundamentals of ballet in a structured and encouraging setting. Students will develop proper technique, improve flexibility, balance and coordination, and cultivate an appreciation for the art of dance. Registration Required


Register

Fitness & Wellness Events

Kid's Hip Hop Class

Ages 6-12 Designed for kids interested in contemporary dance, this class focuses on teaching foundational hip hop movements and rhythms. Students will enhance their coordination, musicality, and self-confidence while learning creative choreography. Registration Required


Register

Fitness & Wellness Events

Yoga Series: Yoga Sculpt & Sip

Elevate your fitness routine with Yoga Sculpt & Sip—a high-energy fusion of yoga, strength training, and light cardio designed to sculpt, tone, and energize. This fun and invigorating class will leave you feeling strong and refreshed, and you'll cap it off with a relaxing sip and snacks to nourish your body and soul. Includes mats, towels, a glass of wine and chef's choice healthy snacks. Limited spaces available – reserve your mat today!


Register

Fitness & Wellness Events

Yoga Class

This class offers a balanced blend of mindful movement, breathwork, and relaxation to help build strength, improve flexibility, and reduce stress. Each session guides you through a sequence of postures designed to enhance your overall sense of well-being. Registration Required


Register

Fitness & Wellness Events

Strength Training Class

Designed to build muscular strength, endurance, and overall body confidence through progressive resistance training. This class uses weights and bands to define your muscles, building endurance and giving the results you desire. Registration Required


Register

Fitness & Wellness Events

Zumba Class

A high energy dance fitness class that blends Latin rhythms with easy-to-follow choreography for a full body workout. Move to the beat of salsa, merengue, reggaeton, and more while burning calories, boosting your mood, and improving your cardiovascular fitness. Registration Required


Register

Fitness & Wellness Events

Conditioning Class

A high energy class designed to improve your overall fitness through a combination of strength training, cardiovascular exercises, core work, and flexibility. Get ready to sweat! Registration Required


Register

Fitness & Wellness Events

Mat Pilates Class

A low impact, full body workout is designed to build core strength, improve posture, and enhance flexibility. Performed on a mat using your own body weight, this class emphasizes controlled movements, breath awareness, and proper alignment. Registration Required


Register

Fitness & Wellness Events

Parent & Me Creative Movement Class

Ages 2-4 Join us for a joyful, interactive class where your little ones explore movement, music, and imagination. Our class encourages early motor skill development, rhythm, balance, and coordination through playful activities like dancing, stretching, and games. Registration Required


Register

Fitness & Wellness Events

Stretch Class

Relax, release, and recharge in this gentle full-body stretch class designed to improve flexibility, reduce tension, and enhance mobility. Perfect for all fitness levels—whether you're recovering from a tough workout or simply looking to unwind. Registration Required


Register

Fitness & Wellness Events

Zumba Class

A high energy dance fitness class that blends Latin rhythms with easy-to-follow choreography for a full body workout. Move to the beat of salsa, merengue, reggaeton, and more while burning calories, boosting your mood, and improving your cardiovascular fitness. Registration Required


Register

Fitness & Wellness Events

Golf Mobility

GOLF MOBILITY Every fourth Saturday of each month 11:00am In the Studio COMPLIMENTARY Learn warm up and recovery drills to feel and play better in minutes. Instruction and demonstration on how to train to improve power and speed. Learn how to prevent injury. REGISTRATION REQUIRED ON THE APP OR CALL THE FITNESS CENTER (818) 345-6520 x4709


Register

Fitness & Wellness Events

Conditioning Class

A high energy class designed to improve your overall fitness through a combination of strength training, cardiovascular exercises, core work, and flexibility. Get ready to sweat! Registration Required


Register

Fitness & Wellness Events

Yoga Series: Yoga & Mimosas

Yoga & Mimosas Last Sunday of Every Month | 9:00am - 10:00am @Braemar Fitness Center | $20 per person Indulge in a blissful morning of relaxation and rejuvenation at Yoga & Mimosas—the perfect combination of mindful movement and refreshing mimosas to start your weekend. Join us for a revitalizing yoga session followed by a glass of bubbly. Whether you're a seasoned yogi or just beginning, this class is designed to help you unwind and connect. Includes mats, towels, mimosas and Chef's Choice Healthy Snack. Limited spaces available – reserve your mat today! Resignation Required: 818.345.6520 ext. 4709 24-hour advanced registration required 24-hour cancellation policy No Call No Show Policy


Register

Fitness & Wellness Events

Conditioning Class

A high energy class designed to improve your overall fitness through a combination of strength training, cardiovascular exercises, core work, and flexibility. Get ready to sweat! Registration Required


Register

Fitness & Wellness Events

Strength Training Class

Designed to build muscular strength, endurance, and overall body confidence through progressive resistance training. This class uses weights and bands to define your muscles, building endurance and giving the results you desire. Registration Required


Register

Fitness & Wellness Events

Mat Pilates Class

A low impact, full body workout is designed to build core strength, improve posture, and enhance flexibility. Performed on a mat using your own body weight, this class emphasizes controlled movements, breath awareness, and proper alignment. Registration Required


Register

Fitness & Wellness Events

Yoga Class

This class offers a balanced blend of mindful movement, breathwork, and relaxation to help build strength, improve flexibility, and reduce stress. Each session guides you through a sequence of postures designed to enhance your overall sense of well-being. Registration Required


Register

Fitness & Wellness Events

Strength Training Class

Designed to build muscular strength, endurance, and overall body confidence through progressive resistance training. This class uses weights and bands to define your muscles, building endurance and giving the results you desire. Registration Required


Register

Fitness & Wellness Events

Zumba Class

A high energy dance fitness class that blends Latin rhythms with easy-to-follow choreography for a full body workout. Move to the beat of salsa, merengue, reggaeton, and more while burning calories, boosting your mood, and improving your cardiovascular fitness. Registration Required


Register

Fitness & Wellness Events

Mat Pilates Class

A low impact, full body workout is designed to build core strength, improve posture, and enhance flexibility. Performed on a mat using your own body weight, this class emphasizes controlled movements, breath awareness, and proper alignment. Registration Required


Register

Fitness & Wellness Events

HIIT Training Class

High Intensity Interval Training A training technique that alternatives between short, intense bursts of exercise and periods of rest or lower-intensity activity. Your body continues to burn calories at an elevated rate after the workout. All levels welcome! | Registration Required


Register

Fitness & Wellness Events

Kid's Ballet Class

Ages 6-12 This class introduces the kids to the fundamentals of ballet in a structured and encouraging setting. Students will develop proper technique, improve flexibility, balance and coordination, and cultivate an appreciation for the art of dance. Registration Required


Register

Fitness & Wellness Events

Kid's Hip Hop Class

Ages 6-12 Designed for kids interested in contemporary dance, this class focuses on teaching foundational hip hop movements and rhythms. Students will enhance their coordination, musicality, and self-confidence while learning creative choreography. Registration Required


Register

Fitness & Wellness Events

Yoga Class

This class offers a balanced blend of mindful movement, breathwork, and relaxation to help build strength, improve flexibility, and reduce stress. Each session guides you through a sequence of postures designed to enhance your overall sense of well-being. Registration Required


Register

Fitness & Wellness Events

Strength Training Class

Designed to build muscular strength, endurance, and overall body confidence through progressive resistance training. This class uses weights and bands to define your muscles, building endurance and giving the results you desire. Registration Required


Register

Fitness & Wellness Events

Zumba Class

A high energy dance fitness class that blends Latin rhythms with easy-to-follow choreography for a full body workout. Move to the beat of salsa, merengue, reggaeton, and more while burning calories, boosting your mood, and improving your cardiovascular fitness. Registration Required


Register

Fitness & Wellness Events

Conditioning Class

A high energy class designed to improve your overall fitness through a combination of strength training, cardiovascular exercises, core work, and flexibility. Get ready to sweat! Registration Required


Register

Fitness & Wellness Events

Mat Pilates Class

A low impact, full body workout is designed to build core strength, improve posture, and enhance flexibility. Performed on a mat using your own body weight, this class emphasizes controlled movements, breath awareness, and proper alignment. Registration Required


Register

Fitness & Wellness Events

Parent & Me Creative Movement Class

Ages 2-4 Join us for a joyful, interactive class where your little ones explore movement, music, and imagination. Our class encourages early motor skill development, rhythm, balance, and coordination through playful activities like dancing, stretching, and games. Registration Required


Register

Fitness & Wellness Events

Wednesday,
Oct 01
8:30 a.m.

Mat Pilates Class

Mat Pilates A low impact, full body workout is designed to build core strength, improve posture, and enhance flexibility. Performed on a mat using your own body weight, this class emphasizes controlled movements, breath awareness, and proper alignment. Registration Required

Register

Fitness & Wellness Events

Wednesday,
Oct 01
9:30 a.m.

HIIT Training Class

High Intensity Interval Training A training technique that alternatives between short, intense bursts of exercise and periods of rest or lower-intensity activity. Your body continues to burn calories at an elevated rate after the workout. All levels welcome! | Registration Required

Register

Fitness & Wellness Events

Wednesday,
Oct 01
4:00 p.m.

Kid's Ballet Class

Ages 6-12 This class introduces the kids to the fundamentals of ballet in a structured and encouraging setting. Students will develop proper technique, improve flexibility, balance and coordination, and cultivate an appreciation for the art of dance. Registration Required

Register

Fitness & Wellness Events

Wednesday,
Oct 01
5:00 p.m.

Kid's Hip Hop Class

Ages 6-12 Designed for kids interested in contemporary dance, this class focuses on teaching foundational hip hop movements and rhythms. Students will enhance their coordination, musicality, and self-confidence while learning creative choreography.

Register

Fitness & Wellness Events

Thursday,
Oct 02
8:30 a.m.

Yoga Class

This class offers a balanced blend of mindful movement, breathwork, and relaxation to help build strength, improve flexibility, and reduce stress. Each session guides you through a sequence of postures designed to enhance your overall sense of well-being. Registration Required

Register

Fitness & Wellness Events

Thursday,
Oct 02
9:30 a.m.

Strength Training Class

Designed to build muscular strength, endurance, and overall body confidence through progressive resistance training. This class uses weights and bands to define your muscles, building endurance and giving the results you desire. Registration Required

Register

Fitness & Wellness Events

Thursday,
Oct 02
6:30 p.m.

Zumba Class

A high energy dance fitness class that blends Latin rhythms with easy-to-follow choreography for a full body workout. Move to the beat of salsa, merengue, reggaeton, and more while burning calories, boosting your mood, and improving your cardiovascular fitness. Registration Required

Register

Fitness & Wellness Events

Friday,
Oct 03
8:00 a.m.

Conditioning Class

A high energy class designed to improve your overall fitness through a combination of strength training, cardiovascular exercises, core work, and flexibility. Get ready to sweat! Registration Required

Register

Fitness & Wellness Events

Friday,
Oct 03
9:30 a.m.

Mat Pilates Class

A low impact, full body workout is designed to build core strength, improve posture, and enhance flexibility. Performed on a mat using your own body weight, this class emphasizes controlled movements, breath awareness, and proper alignment. Registration Required

Register

Fitness & Wellness Events

Friday,
Oct 03
10:30 a.m.

Parent & Me Creative Movement Class

Ages 2-4 Join us for a joyful, interactive class where your little ones explore movement, music, and imagination. Our class encourages early motor skill development, rhythm, balance, and coordination through playful activities like dancing, stretching, and games. Registration Required

Register

Fitness & Wellness Events

Saturday,
Oct 04
7:00 a.m.

Hike Club

Meet at the Fitness Center Enjoy a rejuvenating hike through beautiful landscapes, expert guide. Whether you're a seasoned hiker or just starting your fitness journey, this hike is tailored to suit every level. Don't miss the chance to connect with nature and improve your fitness in a supportive, friendly atmosphere. Registration Required

Register

Fitness & Wellness Events

Saturday,
Oct 04
8:30 a.m.

Stretch Class

Relax, release, and recharge in this gentle full-body stretch class designed to improve flexibility, reduce tension, and enhance mobility. Perfect for all fitness levels—whether you're recovering from a tough workout or simply looking to unwind. Registration Required

Register

Fitness & Wellness Events

Saturday,
Oct 04
9:30 a.m.

Zumba Class

A high energy dance fitness class that blends Latin rhythms with easy-to-follow choreography for a full body workout. Move to the beat of salsa, merengue, reggaeton, and more while burning calories, boosting your mood, and improving your cardiovascular fitness. Registration Required

Register

Fitness & Wellness Events

Sunday,
Oct 05
8:00 a.m.

Conditioning Class

A high energy class designed to improve your overall fitness through a combination of strength training, cardiovascular exercises, core work, and flexibility. Get ready to sweat! Registration Required

Register

Fitness & Wellness Events

Monday,
Oct 06
8:00 a.m.

Conditioning Class

A high energy class designed to improve your overall fitness through a combination of strength training, cardiovascular exercises, core work, and flexibility. Get ready to sweat! Registration Required

Register

Fitness & Wellness Events

Monday,
Oct 06
9:30 a.m.

Strength Training Class

Designed to build muscular strength, endurance, and overall body confidence through progressive resistance training. This class uses weights and bands to define your muscles, building endurance and giving the results you desire. Registration Required

Register

Fitness & Wellness Events

Monday,
Oct 06
6:30 p.m.

Mat Pilates Class

A low impact, full body workout is designed to build core strength, improve posture, and enhance flexibility. Performed on a mat using your own body weight, this class emphasizes controlled movements, breath awareness, and proper alignment. Registration Required

Register

Fitness & Wellness Events

Tuesday,
Oct 07
8:30 a.m.

Yoga Class

This class offers a balanced blend of mindful movement, breathwork, and relaxation to help build strength, improve flexibility, and reduce stress. Each session guides you through a sequence of postures designed to enhance your overall sense of well-being. Registration Required

Register

Fitness & Wellness Events

Tuesday,
Oct 07
9:30 a.m.

Strength Training Class

Designed to build muscular strength, endurance, and overall body confidence through progressive resistance training. This class uses weights and bands to define your muscles, building endurance and giving the results you desire. Registration Required

Register

Fitness & Wellness Events

Tuesday,
Oct 07
6:30 p.m.

Zumba Class

A high energy dance fitness class that blends Latin rhythms with easy-to-follow choreography for a full body workout. Move to the beat of salsa, merengue, reggaeton, and more while burning calories, boosting your mood, and improving your cardiovascular fitness. Registration Required

Register

Fitness & Wellness Events

Wednesday,
Oct 08
8:30 a.m.

Mat Pilates Class

A low impact, full body workout is designed to build core strength, improve posture, and enhance flexibility. Performed on a mat using your own body weight, this class emphasizes controlled movements, breath awareness, and proper alignment. Registration Required

Register

Fitness & Wellness Events

Wednesday,
Oct 08
9:30 a.m.

HIIT Training Class

High Intensity Interval Training A training technique that alternatives between short, intense bursts of exercise and periods of rest or lower-intensity activity. Your body continues to burn calories at an elevated rate after the workout. All levels welcome! | Registration Required

Register

Fitness & Wellness Events

Wednesday,
Oct 08
4:00 p.m.

Kid's Ballet Class

Ages 6-12 This class introduces the kids to the fundamentals of ballet in a structured and encouraging setting. Students will develop proper technique, improve flexibility, balance and coordination, and cultivate an appreciation for the art of dance. Registration Required

Register

Fitness & Wellness Events

Wednesday,
Oct 08
5:00 p.m.

Kid's Hip Hop Class

Ages 6-12 Designed for kids interested in contemporary dance, this class focuses on teaching foundational hip hop movements and rhythms. Students will enhance their coordination, musicality, and self-confidence while learning creative choreography. Registration Required

Register

Fitness & Wellness Events

Wednesday,
Oct 08
6:00 p.m.

Yoga Series: Candlelight Yoga

Step into a tranquil atmosphere and let the soft glow of candlelight guide you through a relaxing and rejuvenating yoga practice. This series offers a calming escape, with gentle stretches, deep breathing, and meditative movement designed to help you unwind and find inner peace. Experience the perfect blend of serenity and mindfulness as the flickering candles create a soothing ambiance, enhancing your practice and leaving you feeling grounded and refreshed. Includes mats, towels, water, and healthy snacks. Limited spaces available – reserve your mat today!

Register

Fitness & Wellness Events

Thursday,
Oct 09
8:30 a.m.

Yoga Class

This class offers a balanced blend of mindful movement, breathwork, and relaxation to help build strength, improve flexibility, and reduce stress. Each session guides you through a sequence of postures designed to enhance your overall sense of well-being. Registration Required

Register

Fitness & Wellness Events

Thursday,
Oct 09
9:30 a.m.

Strength Training Class

Designed to build muscular strength, endurance, and overall body confidence through progressive resistance training. This class uses weights and bands to define your muscles, building endurance and giving the results you desire. Registration Required

Register

Fitness & Wellness Events

Thursday,
Oct 09
6:30 p.m.

Zumba Class

A high energy dance fitness class that blends Latin rhythms with easy-to-follow choreography for a full body workout. Move to the beat of salsa, merengue, reggaeton, and more while burning calories, boosting your mood, and improving your cardiovascular fitness. Registration Required

Register

Fitness & Wellness Events

Friday,
Oct 10
8:00 a.m.

Conditioning Class

A high energy class designed to improve your overall fitness through a combination of strength training, cardiovascular exercises, core work, and flexibility. Get ready to sweat! ​Registration Required

Register

Fitness & Wellness Events

Friday,
Oct 10
9:30 a.m.

Mat Pilates Class

A low impact, full body workout is designed to build core strength, improve posture, and enhance flexibility. Performed on a mat using your own body weight, this class emphasizes controlled movements, breath awareness, and proper alignment. Registration Required

Register

Fitness & Wellness Events

Friday,
Oct 10
10:30 a.m.

Parent & Me Creative Movement Class

Ages 2-4 Join us for a joyful, interactive class where your little ones explore movement, music, and imagination. Our class encourages early motor skill development, rhythm, balance, and coordination through playful activities like dancing, stretching, and games. Registration Required

Register

Fitness & Wellness Events

Saturday,
Oct 11
8:30 a.m.

Stretch Class

Relax, release, and recharge in this gentle full-body stretch class designed to improve flexibility, reduce tension, and enhance mobility. Perfect for all fitness levels—whether you're recovering from a tough workout or simply looking to unwind. Registration Required

Register

Fitness & Wellness Events

Saturday,
Oct 11
9:30 a.m.

Zumba Class

A high energy dance fitness class that blends Latin rhythms with easy-to-follow choreography for a full body workout. Move to the beat of salsa, merengue, reggaeton, and more while burning calories, boosting your mood, and improving your cardiovascular fitness. Registration Required

Register

Fitness & Wellness Events

Sunday,
Oct 12
8:00 a.m.

Conditioning Class

A high energy class designed to improve your overall fitness through a combination of strength training, cardiovascular exercises, core work, and flexibility. Get ready to sweat! Registration Required

Register

Fitness & Wellness Events

Monday,
Oct 13
8:00 a.m.

Conditioning Class

A high energy class designed to improve your overall fitness through a combination of strength training, cardiovascular exercises, core work, and flexibility. Get ready to sweat! Registration Required

Register

Fitness & Wellness Events

Monday,
Oct 13
9:30 a.m.

Strength Training Class

Designed to build muscular strength, endurance, and overall body confidence through progressive resistance training. This class uses weights and bands to define your muscles, building endurance and giving the results you desire. Registration Required

Register

Fitness & Wellness Events

Monday,
Oct 13
6:30 p.m.

Mat Pilates Class

A low impact, full body workout is designed to build core strength, improve posture, and enhance flexibility. Performed on a mat using your own body weight, this class emphasizes controlled movements, breath awareness, and proper alignment. Registration Required

Register

Fitness & Wellness Events

Tuesday,
Oct 14
8:30 a.m.

Yoga Class

This class offers a balanced blend of mindful movement, breathwork, and relaxation to help build strength, improve flexibility, and reduce stress. Each session guides you through a sequence of postures designed to enhance your overall sense of well-being. Registration Required

Register

Fitness & Wellness Events

Tuesday,
Oct 14
9:30 a.m.

Strength Training Class

Designed to build muscular strength, endurance, and overall body confidence through progressive resistance training. This class uses weights and bands to define your muscles, building endurance and giving the results you desire. Registration Required

Register

Fitness & Wellness Events

Tuesday,
Oct 14
6:30 p.m.

Zumba Class

A high energy dance fitness class that blends Latin rhythms with easy-to-follow choreography for a full body workout. Move to the beat of salsa, merengue, reggaeton, and more while burning calories, boosting your mood, and improving your cardiovascular fitness. Registration Required

Register

Fitness & Wellness Events

Wednesday,
Oct 15
8:30 a.m.

Mat Pilates Class

A low impact, full body workout is designed to build core strength, improve posture, and enhance flexibility. Performed on a mat using your own body weight, this class emphasizes controlled movements, breath awareness, and proper alignment. Registration Required

Register

Fitness & Wellness Events

Wednesday,
Oct 15
9:30 a.m.

HIIT Training Class

High Intensity Interval Training A training technique that alternatives between short, intense bursts of exercise and periods of rest or lower-intensity activity. Your body continues to burn calories at an elevated rate after the workout. All levels welcome! | Registration Required

Register

Fitness & Wellness Events

Wednesday,
Oct 15
4:00 p.m.

Kid's Ballet Class

Ages 6-12 This class introduces the kids to the fundamentals of ballet in a structured and encouraging setting. Students will develop proper technique, improve flexibility, balance and coordination, and cultivate an appreciation for the art of dance. Registration Required

Register

Fitness & Wellness Events

Wednesday,
Oct 15
5:00 p.m.

Kid's Hip Hop Class

Ages 6-12 Designed for kids interested in contemporary dance, this class focuses on teaching foundational hip hop movements and rhythms. Students will enhance their coordination, musicality, and self-confidence while learning creative choreography. Registration Required

Register

Fitness & Wellness Events

Thursday,
Oct 16
8:30 a.m.

Yoga Class

This class offers a balanced blend of mindful movement, breathwork, and relaxation to help build strength, improve flexibility, and reduce stress. Each session guides you through a sequence of postures designed to enhance your overall sense of well-being. Registration Required

Register

Fitness & Wellness Events

Thursday,
Oct 16
9:30 a.m.

Strength Training Class

Designed to build muscular strength, endurance, and overall body confidence through progressive resistance training. This class uses weights and bands to define your muscles, building endurance and giving the results you desire. Registration Required

Register

Fitness & Wellness Events

Thursday,
Oct 16
6:30 p.m.

Zumba Class

A high energy dance fitness class that blends Latin rhythms with easy-to-follow choreography for a full body workout. Move to the beat of salsa, merengue, reggaeton, and more while burning calories, boosting your mood, and improving your cardiovascular fitness. Registration Required

Register

Fitness & Wellness Events

Friday,
Oct 17
8:00 a.m.

Conditioning Class

A high energy class designed to improve your overall fitness through a combination of strength training, cardiovascular exercises, core work, and flexibility. Get ready to sweat! Registration Required

Register

Fitness & Wellness Events

Friday,
Oct 17
9:30 a.m.

Mat Pilates Class

A low impact, full body workout is designed to build core strength, improve posture, and enhance flexibility. Performed on a mat using your own body weight, this class emphasizes controlled movements, breath awareness, and proper alignment. Registration Required

Register

Fitness & Wellness Events

Friday,
Oct 17
10:30 a.m.

Parent & Me Creative Movement Class

Ages 2-4 Join us for a joyful, interactive class where your little ones explore movement, music, and imagination. Our class encourages early motor skill development, rhythm, balance, and coordination through playful activities like dancing, stretching, and games. Registration Required

Register

Fitness & Wellness Events

Saturday,
Oct 18
8:30 a.m.

Stretch Class

Relax, release, and recharge in this gentle full-body stretch class designed to improve flexibility, reduce tension, and enhance mobility. Perfect for all fitness levels—whether you're recovering from a tough workout or simply looking to unwind. Registration Required

Register

Fitness & Wellness Events

Saturday,
Oct 18
9:30 a.m.

Zumba Class

A high energy dance fitness class that blends Latin rhythms with easy-to-follow choreography for a full body workout. Move to the beat of salsa, merengue, reggaeton, and more while burning calories, boosting your mood, and improving your cardiovascular fitness. Registration Required

Register

Fitness & Wellness Events

Sunday,
Oct 19
8:00 a.m.

Conditioning Class

A high energy class designed to improve your overall fitness through a combination of strength training, cardiovascular exercises, core work, and flexibility. Get ready to sweat! Registration Required

Register

Fitness & Wellness Events

Monday,
Oct 20
8:00 a.m.

Conditioning Class

A high energy class designed to improve your overall fitness through a combination of strength training, cardiovascular exercises, core work, and flexibility. Get ready to sweat! Registration Required

Register

Fitness & Wellness Events

Monday,
Oct 20
9:30 a.m.

Strength Training Class

Designed to build muscular strength, endurance, and overall body confidence through progressive resistance training. This class uses weights and bands to define your muscles, building endurance and giving the results you desire. Registration Required

Register

Fitness & Wellness Events

Monday,
Oct 20
6:30 p.m.

Mat Pilates Class

A low impact, full body workout is designed to build core strength, improve posture, and enhance flexibility. Performed on a mat using your own body weight, this class emphasizes controlled movements, breath awareness, and proper alignment. Registration Required

Register

Fitness & Wellness Events

Tuesday,
Oct 21
8:30 a.m.

Yoga Class

This class offers a balanced blend of mindful movement, breathwork, and relaxation to help build strength, improve flexibility, and reduce stress. Each session guides you through a sequence of postures designed to enhance your overall sense of well-being. Registration Required

Register

Fitness & Wellness Events

Tuesday,
Oct 21
9:30 a.m.

Strength Training Class

Designed to build muscular strength, endurance, and overall body confidence through progressive resistance training. This class uses weights and bands to define your muscles, building endurance and giving the results you desire. Registration Required

Register

Fitness & Wellness Events

Tuesday,
Oct 21
6:30 p.m.

Zumba Class

A high energy dance fitness class that blends Latin rhythms with easy-to-follow choreography for a full body workout. Move to the beat of salsa, merengue, reggaeton, and more while burning calories, boosting your mood, and improving your cardiovascular fitness. Registration Required

Register

Fitness & Wellness Events

Wednesday,
Oct 22
8:30 a.m.

Mat Pilates Class

A low impact, full body workout is designed to build core strength, improve posture, and enhance flexibility. Performed on a mat using your own body weight, this class emphasizes controlled movements, breath awareness, and proper alignment. Registration Required

Register

Fitness & Wellness Events

Wednesday,
Oct 22
9:30 a.m.

HIIT Training Class

High Intensity Interval Training A training technique that alternatives between short, intense bursts of exercise and periods of rest or lower-intensity activity. Your body continues to burn calories at an elevated rate after the workout. All levels welcome! | Registration Required

Register

Fitness & Wellness Events

Wednesday,
Oct 22
4:00 p.m.

Kid's Ballet Class

Ages 6-12 This class introduces the kids to the fundamentals of ballet in a structured and encouraging setting. Students will develop proper technique, improve flexibility, balance and coordination, and cultivate an appreciation for the art of dance. Registration Required

Register

Fitness & Wellness Events

Wednesday,
Oct 22
5:00 p.m.

Kid's Hip Hop Class

Ages 6-12 Designed for kids interested in contemporary dance, this class focuses on teaching foundational hip hop movements and rhythms. Students will enhance their coordination, musicality, and self-confidence while learning creative choreography. Registration Required

Register

Fitness & Wellness Events

Wednesday,
Oct 22
6:00 p.m.

Yoga Series: Yoga Sculpt & Sip

Elevate your fitness routine with Yoga Sculpt & Sip—a high-energy fusion of yoga, strength training, and light cardio designed to sculpt, tone, and energize. This fun and invigorating class will leave you feeling strong and refreshed, and you'll cap it off with a relaxing sip and snacks to nourish your body and soul. Includes mats, towels, a glass of wine and chef's choice healthy snacks. Limited spaces available – reserve your mat today!

Register

Fitness & Wellness Events

Thursday,
Oct 23
8:30 a.m.

Yoga Class

This class offers a balanced blend of mindful movement, breathwork, and relaxation to help build strength, improve flexibility, and reduce stress. Each session guides you through a sequence of postures designed to enhance your overall sense of well-being. Registration Required

Register

Fitness & Wellness Events

Thursday,
Oct 23
9:30 a.m.

Strength Training Class

Designed to build muscular strength, endurance, and overall body confidence through progressive resistance training. This class uses weights and bands to define your muscles, building endurance and giving the results you desire. Registration Required

Register

Fitness & Wellness Events

Thursday,
Oct 23
6:30 p.m.

Zumba Class

A high energy dance fitness class that blends Latin rhythms with easy-to-follow choreography for a full body workout. Move to the beat of salsa, merengue, reggaeton, and more while burning calories, boosting your mood, and improving your cardiovascular fitness. Registration Required

Register

Fitness & Wellness Events

Friday,
Oct 24
8:00 a.m.

Conditioning Class

A high energy class designed to improve your overall fitness through a combination of strength training, cardiovascular exercises, core work, and flexibility. Get ready to sweat! Registration Required

Register

Fitness & Wellness Events

Friday,
Oct 24
9:30 a.m.

Mat Pilates Class

A low impact, full body workout is designed to build core strength, improve posture, and enhance flexibility. Performed on a mat using your own body weight, this class emphasizes controlled movements, breath awareness, and proper alignment. Registration Required

Register

Fitness & Wellness Events

Friday,
Oct 24
10:30 a.m.

Parent & Me Creative Movement Class

Ages 2-4 Join us for a joyful, interactive class where your little ones explore movement, music, and imagination. Our class encourages early motor skill development, rhythm, balance, and coordination through playful activities like dancing, stretching, and games. Registration Required

Register

Fitness & Wellness Events

Saturday,
Oct 25
8:30 a.m.

Stretch Class

Relax, release, and recharge in this gentle full-body stretch class designed to improve flexibility, reduce tension, and enhance mobility. Perfect for all fitness levels—whether you're recovering from a tough workout or simply looking to unwind. Registration Required

Register

Fitness & Wellness Events

Saturday,
Oct 25
9:30 a.m.

Zumba Class

A high energy dance fitness class that blends Latin rhythms with easy-to-follow choreography for a full body workout. Move to the beat of salsa, merengue, reggaeton, and more while burning calories, boosting your mood, and improving your cardiovascular fitness. Registration Required

Register

Fitness & Wellness Events

Saturday,
Oct 25
11:00 a.m.

Golf Mobility

GOLF MOBILITY Every fourth Saturday of each month 11:00am In the Studio COMPLIMENTARY Learn warm up and recovery drills to feel and play better in minutes. Instruction and demonstration on how to train to improve power and speed. Learn how to prevent injury. REGISTRATION REQUIRED ON THE APP OR CALL THE FITNESS CENTER (818) 345-6520 x4709

Register

Fitness & Wellness Events

Sunday,
Oct 26
8:00 a.m.

Conditioning Class

A high energy class designed to improve your overall fitness through a combination of strength training, cardiovascular exercises, core work, and flexibility. Get ready to sweat! Registration Required

Register

Fitness & Wellness Events

Sunday,
Oct 26
9:00 a.m.

Yoga Series: Yoga & Mimosas

Yoga & Mimosas Last Sunday of Every Month | 9:00am - 10:00am @Braemar Fitness Center | $20 per person Indulge in a blissful morning of relaxation and rejuvenation at Yoga & Mimosas—the perfect combination of mindful movement and refreshing mimosas to start your weekend. Join us for a revitalizing yoga session followed by a glass of bubbly. Whether you're a seasoned yogi or just beginning, this class is designed to help you unwind and connect. Includes mats, towels, mimosas and Chef's Choice Healthy Snack. Limited spaces available – reserve your mat today! Resignation Required: 818.345.6520 ext. 4709 24-hour advanced registration required 24-hour cancellation policy No Call No Show Policy

Register

Fitness & Wellness Events

Monday,
Oct 27
8:00 a.m.

Conditioning Class

A high energy class designed to improve your overall fitness through a combination of strength training, cardiovascular exercises, core work, and flexibility. Get ready to sweat! Registration Required

Register

Fitness & Wellness Events

Monday,
Oct 27
9:30 a.m.

Strength Training Class

Designed to build muscular strength, endurance, and overall body confidence through progressive resistance training. This class uses weights and bands to define your muscles, building endurance and giving the results you desire. Registration Required

Register

Fitness & Wellness Events

Monday,
Oct 27
6:30 p.m.

Mat Pilates Class

A low impact, full body workout is designed to build core strength, improve posture, and enhance flexibility. Performed on a mat using your own body weight, this class emphasizes controlled movements, breath awareness, and proper alignment. Registration Required

Register

Fitness & Wellness Events

Tuesday,
Oct 28
8:30 a.m.

Yoga Class

This class offers a balanced blend of mindful movement, breathwork, and relaxation to help build strength, improve flexibility, and reduce stress. Each session guides you through a sequence of postures designed to enhance your overall sense of well-being. Registration Required

Register

Fitness & Wellness Events

Tuesday,
Oct 28
9:30 a.m.

Strength Training Class

Designed to build muscular strength, endurance, and overall body confidence through progressive resistance training. This class uses weights and bands to define your muscles, building endurance and giving the results you desire. Registration Required

Register

Fitness & Wellness Events

Tuesday,
Oct 28
6:30 p.m.

Zumba Class

A high energy dance fitness class that blends Latin rhythms with easy-to-follow choreography for a full body workout. Move to the beat of salsa, merengue, reggaeton, and more while burning calories, boosting your mood, and improving your cardiovascular fitness. Registration Required

Register

Fitness & Wellness Events

Wednesday,
Oct 29
8:30 a.m.

Mat Pilates Class

A low impact, full body workout is designed to build core strength, improve posture, and enhance flexibility. Performed on a mat using your own body weight, this class emphasizes controlled movements, breath awareness, and proper alignment. Registration Required

Register

Fitness & Wellness Events

Wednesday,
Oct 29
9:30 a.m.

HIIT Training Class

High Intensity Interval Training A training technique that alternatives between short, intense bursts of exercise and periods of rest or lower-intensity activity. Your body continues to burn calories at an elevated rate after the workout. All levels welcome! | Registration Required

Register

Fitness & Wellness Events

Wednesday,
Oct 29
4:00 p.m.

Kid's Ballet Class

Ages 6-12 This class introduces the kids to the fundamentals of ballet in a structured and encouraging setting. Students will develop proper technique, improve flexibility, balance and coordination, and cultivate an appreciation for the art of dance. Registration Required

Register

Fitness & Wellness Events

Wednesday,
Oct 29
5:00 p.m.

Kid's Hip Hop Class

Ages 6-12 Designed for kids interested in contemporary dance, this class focuses on teaching foundational hip hop movements and rhythms. Students will enhance their coordination, musicality, and self-confidence while learning creative choreography. Registration Required

Register

Fitness & Wellness Events

Thursday,
Oct 30
8:30 a.m.

Yoga Class

This class offers a balanced blend of mindful movement, breathwork, and relaxation to help build strength, improve flexibility, and reduce stress. Each session guides you through a sequence of postures designed to enhance your overall sense of well-being. Registration Required

Register

Fitness & Wellness Events

Thursday,
Oct 30
9:30 a.m.

Strength Training Class

Designed to build muscular strength, endurance, and overall body confidence through progressive resistance training. This class uses weights and bands to define your muscles, building endurance and giving the results you desire. Registration Required

Register

Fitness & Wellness Events

Thursday,
Oct 30
6:30 p.m.

Zumba Class

A high energy dance fitness class that blends Latin rhythms with easy-to-follow choreography for a full body workout. Move to the beat of salsa, merengue, reggaeton, and more while burning calories, boosting your mood, and improving your cardiovascular fitness. Registration Required

Register

Fitness & Wellness Events

Friday,
Oct 31
8:00 a.m.

Conditioning Class

A high energy class designed to improve your overall fitness through a combination of strength training, cardiovascular exercises, core work, and flexibility. Get ready to sweat! Registration Required

Register

Fitness & Wellness Events

Friday,
Oct 31
9:30 a.m.

Mat Pilates Class

A low impact, full body workout is designed to build core strength, improve posture, and enhance flexibility. Performed on a mat using your own body weight, this class emphasizes controlled movements, breath awareness, and proper alignment. Registration Required

Register

Fitness & Wellness Events

Friday,
Oct 31
10:30 a.m.

Parent & Me Creative Movement Class

Ages 2-4 Join us for a joyful, interactive class where your little ones explore movement, music, and imagination. Our class encourages early motor skill development, rhythm, balance, and coordination through playful activities like dancing, stretching, and games. Registration Required

Register